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When Society’s Expectations Follow Children Home: Pronatalism, Adoption, and the Hidden Costs for Adoptees.

by Steve Sunseth | Jun 19, 2026 | Blog

A reflection on Elisha Marr’s “Pronatalism in Adoption Seeking: Characteristics of Contemporary Women in the US” (Adoption Quarterly, 2026) Pronatalism, adoption, and the hidden cost to adoptees. We talk a lot about why people adopt. We talk far less...

I Spent Decades Thinking I Was a Screw-Up. It Wasn’t the Truth.

by Steve Sunseth | Jun 13, 2026 | Blog

I want to tell you something about adoptee guilt and shame. It’s something that I don’t say lightly; something it took me the better part of four decades to understand. The shame I carried for most of my life wasn’t mine. I borrowed it. I absorbed...

When You Learned to Leave: Dissociation as a Response to Trauma

by Steve Sunseth | Jun 5, 2026 | Blog

You’re in the middle of a conversation and suddenly you’re not quite there anymore. You’re watching yourself from a slight distance, going through the motions, saying the right things, but something essential has quietly stepped back from the room....

5 Signs You’re Carrying Unprocessed Trauma (That Have Nothing to Do with Flashbacks)

by Steve Sunseth | Jun 1, 2026 | Blog

When most people think about trauma, they think about flashbacks. Nightmares. Panic attacks triggered by a loud noise. The kind of dramatic, unmistakable symptoms that make it obvious something is wrong. But for many people (maybe most), unprocessed trauma...

The Invisible Child: When You Learned to Make Yourself Small

by Steve Sunseth | May 23, 2026 | Blog

You didn’t disappear all at once. It happened gradually — a shrinking here, a silencing there. You learned which parts of yourself were welcome and which ones weren’t. You learned that being too loud, too needy, too emotional, too much of anything came...
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Recent Posts

  • When Society’s Expectations Follow Children Home: Pronatalism, Adoption, and the Hidden Costs for Adoptees.
  • I Spent Decades Thinking I Was a Screw-Up. It Wasn’t the Truth.
  • When You Learned to Leave: Dissociation as a Response to Trauma
  • 5 Signs You’re Carrying Unprocessed Trauma (That Have Nothing to Do with Flashbacks)
  • The Invisible Child: When You Learned to Make Yourself Small

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