PRICING

Warm, steady, and transparent support.

Beginning therapy is an important step — emotionally, mentally, and financially.
My goal is to make the process feel clear, grounded, and pressure-free from the start.
You deserve to know exactly what to expect.

Insurance Coverage

My services are covered by most insurance plans under:

• Registered Social Worker (RSW)
•  Master of Social Work (MSW)

I am happy to direct bill your insurer whenever possible. If your insurer does not allow direct billing, a receipt will be issued that can be submitted for partial or full reimbursement depending on your policy.

If you’re unsure, you can contact your provider or I can help you check.

Payment Methods

To keep things simple and flexible, if I am unable to direct bill your insurer for the full session cost, I accept:

• Credit card
• E-transfer
• Secure online payment through your client portal

Payment is due at the end of each session unless otherwise arranged.

Cancellation Policy

Life happens — especially when you’re carrying a lot.
If you need to cancel or reschedule, please give 24 hours’ notice so the time can be offered to someone else.

Cancellations within 24 hours are billed at the full session rate, with understanding for emergencies and unavoidable situations.

This policy protects the steadiness of the practice and ensures clients receive consistent support.

Low Cost Options

If cost is a barrier, please let me know.
I hold a limited number of reduced-rate spots for clients who need them.
We can talk about this gently during the intro call.

How to Begin

If you have questions about pricing, insurance, or how therapy works, you’re welcome to reach out — you don’t need to have everything figured out before contacting me.

This is a chance to get a sense of my approach and see if it feels like a good fit, with no pressure to commit.

Your Healing Matters

Therapy is an investment in your wellbeing, your relationships, and your future.
Whether you’re an adult adoptee or someone healing from childhood adversity, you deserve support that feels steady, compassionate, and clear.

If you’re ready, I’m here.

Frequently Asked Questions

Is therapy covered by insurance?

Most extended health plans cover sessions with a Registered Social Worker (RSW) or Master of Social Work (MSW).
If you’re unsure, I can help you check your coverage, or you can contact your provider directly.

Do you provide receipts for insurance reimbursement?

Yes. In fact, if I can I will direct bill your insurer so you don’t have to pay out of pocket. If we are unable to direct bill, you will ll receive an emailed receipt after each session with all the information needed for reimbursement (registration number, credentials, session details).

How long are sessions?

Sessions are 50–60 minutes, giving us enough time to slow down, regulate, and explore your experience at a comfortable pace.

Do you offer virtual therapy?

Yes. I offer secure virtual sessions across Ontario.
You can attend from home or anywhere you feel safe and comfortable.

Do you offer in-person therapy?

Yes. My office in London, Ontario offers a warm, quiet, grounded space for in-person sessions.

What if I need to cancel or reschedule?

Life happens. If you need to cancel, please provide 24 hours’ notice.
Cancellations within 24 hours are billed at the full session rate, with exceptions for emergencies.

How do payments work?

Payment is due after each session.
I accept:

• Credit card
• E-transfer
• Secure online payments through your client portal

Do you offer reduced-rate sessions?

I hold a small number of reduced-fee spots for clients who need them.
If cost is a barrier, we can talk about this gently during the intro call.

How do I book a session or intro call?

You can book a free 15 minute intro call or reach out through my contact page.
There’s no pressure — it’s simply a chance to see if working together feels right.