GET IN TOUCH
Contact
Reaching out for therapy can feel vulnerable, especially if you have spent much of your life carrying things on your own. You do not need to know exactly what to say or have everything figured out before contacting me.
Whether you are seeking support for adoption-related experiences, childhood trauma, anxiety, or another difficult life experience, you are welcome to reach out.
What Happens After You Reach Out?
When you contact the clinic, you will hear back from me directly. I typically respond within one to two business days.
We can begin with a free 30-minute introductory session. This gives you an opportunity to tell me a little about what is bringing you to therapy, ask questions, and get a sense of whether working together feels right.
There is no pressure to commit. The purpose of the conversation is simply to help you decide on the next step.
Virtual therapy is available throughout Ontario, with in-person sessions available in London.
Complete the form below and I will respond within one to two business days. Please avoid including highly sensitive, urgent, or detailed clinical information. This form is not intended for emergencies. If you are in crisis please call 911 or visit your local emergency department immediately.
You Do Not Need to Have the Right Words
You can begin wherever you are. Book a free introductory session or send a message, and we will take the next step from there.