CONTACT
A gentle, steady place to reach out.
Reaching out for therapy can feel vulnerable — especially if you’ve spent much of your life carrying things on your own. If you’re here, you’ve already taken a meaningful step, and I want you to know you’re welcome.
Whether you’re an adult adoptee, someone healing from childhood trauma, or simply feeling overwhelmed and unsure where to begin, this is a safe space to connect.
What to Expect
When you reach out, you’ll hear back from me directly — not an automated system.
I’ll respond within 24–48 hours (Monday–Friday).
From there, we can schedule a free 15–20 minute intro call where you can get a sense of my approach and ask any questions. There’s no pressure to book a session — the call is simply a chance to see if working together feels right.
Book a free 15–20 minute intro call or send a message using the form below. Virtual sessions are available across Ontario, with in-person options in London.
Contact Form
Use our convenient online form to get the answers you need.
You’re Not Alone
You don’t need to have the right words.
You don’t need to explain everything all at once.
Just reach out in whatever way feels okay — and we’ll take it from there, slowly and steadily.