Psychotherapy for Adult Adoptees & Adults with Childhood Trauma
Adoption therapy and trauma counselling. Serving all of Ontario virtually — and in person in London.
You’ve carried a lot on your own.
Maybe you’ve spent years feeling like you don’t quite belong, or you’ve learned to hide your real feelings just to keep the peace. Maybe relationships feel complicated. Maybe you’re tired of being the strong one.
Here, you don’t have to hold everything together.
You don’t have to explain your story from scratch.
You don’t have to minimize your pain to make others comfortable.
I offer a warm, steady therapeutic space where your story is understood — especially if you’re an adult adoptee or you’ve lived through childhood adversity.
Therapy With Me Can Help You:
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Feel more grounded and less anxious
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Understand your patterns with clarity and compassion
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Build healthier, steadier relationships
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Heal feelings of abandonment, rejection, or not belonging
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Develop greater self-trust
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Stop sabotaging good things
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Learn to feel safe inside yourself
Specializations – Adoption Therapy and Trauma Counselling
✓ Adult Adoptee Therapy
For adoptees navigating identity, belonging, self-worth, and complex family relationships.
✓ Trauma & ACEs (Adverse Childhood Experiences)
For adults carrying the emotional impact of neglect, chaos, or emotional disconnection.
✓ Anxiety, Attachment, & Self-Worth
For those who have always had to adapt, survive, or stay small to feel safe.
My Approach to Adoption Therapy and Trauma Counselling
You will experience:
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A calm, steady presence
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A pace that never rushes or overwhelms
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Deep respect for your lived experience
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A therapist who understands the impact of early loss and early chaos
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A warm, grounded space to reconnect with yourself
I’m not here to judge or dissect you.
I’m here to walk with you.
Virtual Adoption Therapy and Trauma Counselling for All of Ontario
Whether you live in a large city or a small rural community, you can access therapy that truly understands your story.
Book Your Free Intro Call
This is a space where your story makes sense.
Where healing doesn’t have to be rushed.
Where you get to feel seen and understood.