Adult Adoptee Therapy

Navigating the Adoptee Experience: A Path to Healing Understanding Adoptee Challenges The Importance of Awareness Adoptees often face a myriad of emotional and psychological challenges that can impact their well-being. This blog post delves into these issues,...

Anxiety Therapy; does it work?

Managing Anxiety: A Path to Healing Explore how therapy can transform anxiety from a debilitating force into a journey of healing and self-discovery. Learn More The Roots of Anxiety and Trauma Anxiety often stems from unresolved trauma, manifesting as an overwhelming...

ADHD & Trauma

Understanding the Overlap of ADHD and Trauma Misdiagnosed ADHD; Could those Behaviours Actually be Trauma Responses? Explore how trauma can mimic ADHD symptoms, leading to potential misdiagnoses and the importance of accurate assessment.  Symptom Overlap Discover how...

Understanding & Overcoming Complex Trauma

Heal Complex Trauma From Within Understanding and Overcoming Complex Trauma Explore the profound impacts of complex trauma and discover pathways to healing through compassionate therapy. Understanding Complex Trauma Complex trauma refers to the exposure to multiple...

Welcome to the Adoption Trauma Blog!

My name is Steve, and I am an adoptee. I do not remember ever being told I was adopted, but I have always known; it was not hidden from me like so many others. I do not remember being told not to ask about it either, but I have always known it was not a safe topic in...