Healing Journeys for Adult Adoptees

Begin Your Path to Understanding and Growth

Discover a supportive space dedicated to addressing the unique mental health challenges faced by adult adoptees. Our specialized therapy is designed to help you navigate feelings of abandonment, identity struggles, and anxiety.

Understanding the Adoptee Experience

Adult adoptees often face a range of mental health challenges, including deep-seated feelings of abandonment, identity confusion, and pervasive anxiety. These struggles can manifest in various aspects of life, affecting relationships, self-esteem, and overall well-being. At the Anxiety & Trauma Clinic of Ontario, we focus on providing compassionate care tailored to these unique experiences, helping adoptees find clarity and peace.
Our mission is to offer a safe and empathetic environment where adult adoptees can explore their emotions and experiences. Through specialized psychotherapy, we address the underlying issues of trauma and anxiety, empowering individuals to build a stronger sense of self and foster healthier relationships.
anxiety and trauma therapy in london

Steve Sunseth

Steve Sunseth is not only a registered social worker and therapist but also an adoptee who deeply understands the complexities of the adoptee experience. His personal journey informs his empathetic approach to therapy, allowing him to connect with clients on a profound level. Steve’s practice is dedicated to helping adult adoptees navigate their unique challenges, offering insights and strategies that foster healing and resilience.

Our Specialized Services

Anxiety Therapy for Adoptees

Trauma Recovery Sessions

Identity Exploration Counselling

Attachment-Based Therapy

Mindfulness and Relaxation Techniques

Reunion Support

Emotion Regulation Skills

Self-Esteem Enhancement

Interpersonal Relationship Support

Grief and Loss Counseling

Adoption Narrative Reconstruction

Stress Management Strategies

In-person or virtual sessions

Adoptee Support Groups

Relational, psychodynamic, cognitive, and somatic approaches

What Our Clients Say

“The therapy sessions have been transformative. I finally feel understood and supported in my journey as an adoptee.”

“Working with a therapist who is also an adoptee made all the difference. I felt an immediate connection and trust.”

“The Anxiety & Trauma Clinic of Ontario has given me tools to manage my anxiety and embrace my identity.”

Your Questions Answered

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What can I expect in my first therapy session?

During your first session, we’ll discuss your background, current challenges, and goals for therapy. It’s a safe space to share your story.

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How is therapy tailored for adult adoptees?

We focus on unique adoptee experiences, such as identity issues and attachment concerns, using specialized therapeutic techniques.

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Is it important that the therapist is an adoptee?

Many clients find comfort in knowing their therapist shares similar experiences, which can enhance empathy and understanding.

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How long does therapy usually last?

Therapy duration varies based on individual needs, but many clients see progress within a few months of regular sessions.

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Can therapy help with anxiety related to adoption?

Yes, our therapy is designed to address anxiety stemming from adoption-related issues, helping you develop coping strategies.

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What if I feel nervous about starting therapy?

Feeling nervous is normal. Our therapists create a welcoming environment to help ease your concerns and build trust.

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Are there group therapy options available?

Yes, we occasionally offer support groups where adoptees can share experiences and support each other in a guided setting.

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How do I know if therapy is working for me?

You’ll notice improvements in your emotional well-being, relationships, and self-awareness as therapy progresses.

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What should I do if I have more questions?

Feel free to contact us directly. We’re here to answer any questions and guide you through the therapy process.

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Begin Your Healing Journey Today

Are you ready to take the first step towards healing? Our specialized therapy services are designed for adult adoptees, by an adoptee. Reach out now to learn how we can support your mental health journey. Contact us today to schedule a consultation and start your path to wellness.