What Is Adoption Competent Therapy?

Adoption competent therapy is a specialized form of counselling that is tailored to address the specific and complex emotional, psychological, and identity-related issues that often accompany the experience of being adopted. Therapists who are adoption competent have...

Hello, my name was Michael

I have always known I was adopted, but it wasn’t until I was in my forties that I really began to understand the massive impact this had on my life. We never talked about it in my family; I knew that the reason I didn’t look like anyone else was that I had different...

Blame It All On My Roots

Sarah sat alone in her small apartment, staring blankly at the wall in front of her. It had been another long day at work, filled with fake smiles and forced interactions with her colleagues. She had never been good at making friends, always feeling like she was on...

Adoptees & Ambiguous Loss

Ambiguous loss is a type of loss that occurs when there is no clear resolution or closure to a situation, and it can lead to feelings of grief, confusion, and ambivalence. Childhood relinquishment can be ambiguous because the child may have lost their birth family and...